Description
Benefits
Biome Lift™ Probiotic:
- Supports healthy mood balance
- Enhances sleep quality
- May help reduce cognitive fatigue
Features
Shelf-stable; refrigeration not required
No added:
GMOs | wheat | gluten | dairy | lactose | fructose | yeast | nuts | seeds | peanut | soy | egg | fish | shellfish | animal derivatives
No artificial colours, flavours, sweeteners, or preservatives.
Suitable for vegetarians and vegans
Active Ingredients
| Each capsule contains: | |
| Lactobacillus plantarum LP01 (LMG P-21021) | 1 BLB* |
| Lactobacillus rhamnosus LR06 (DSM 21981) | 1 BLB* |
| Bifidobacterium longum 04 (DSM 23233) | 1 BLB* |
| Lactobacillus fermentum LF16 (DSM 26956) | 1 BLB* |
| Total live bacteria | 4 BLB* |
|
*BLB = Billion Live Bacteria
|
Directions
Adults and children over 12 years: take 1 capsule daily (with or without food), or as directed by your healthcare practitioner.
Always read the label. Follow the directions for use.
Science
The ‘gut-brain axis’ describes the two-way communication between our gut and brain. Recently, this concept has been extended to factor in how our gut bacteria can affect the way we think, our behaviour, and our emotional state(1). To explore this relationship between our gut microbiome and our mood, a number of clinical trials have investigated whether probiotic supplements might have a beneficial effect on mood in healthy people. Overall, the results of these studies found a significant improvement in psychological symptoms – including stress and anxious feelings – in the people who received the probiotic supplements, compared to the people who received an inactive (placebo) supplement(2).
A recently published clinical trial found that daily supplementation for six weeks with Biome Lift™ Probiotic significantly reduced feelings of low mood and fatigue, and improved sleep quality in healthy people(3).
References
- Foster JA, McVey Neufeld K-A. Gut–brain axis: how the microbiome influences anxiety and depression. Trends Neurosci. 2013 May;36(5):305–12
- McKean J, Naug H, Nikbakht E, Amiet B, Colson N. Probiotics and Subclinical Psychological Symptoms in Healthy Participants: A Systematic Review and Meta-Analysis. The Journal of Alternative and Complementary Medicine. 2016 Nov 14;23(4):249–58.
- Marotta A, Sarno E, Del Casale A, Pane M, Mogna L, Amoruso A, et al. Effects of Probiotics on Cognitive Reactivity, Mood, and Sleep Quality. Front Psychiatry [Internet]. 2019 Mar 27 [cited 2019 May 31];10.
